don’t panic, don’t panic, don’t panic

November 26, 2007

I’ve been fighting panic attacks all day. I’m losing, I think. Just when I’m safe another arises. I’m starting to worry about my mental health. Seriously worry. I never thought I’d be this way. So much has happened that I should have panicked more over, and now when there’s nothing I have panic attacks. This is a sick fucking joke. I need help.



  1. Honestly, I don’t know what to say. “Get well soon” doesn’t fit the situation, but I’m really at a loss for what to say. Just remember that people care about you, okay?

  2. The thought’s appreciated. I just don’t know what suddenly snapped and made this start happening regularly. I was supposed to go out with friends from Kroger, but I had a panic attack before I even called and stayed home instead. It’s fucking annoying.

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